10 Day Detox Diet: The Revolutionary Diet to Burn the Fat, Lose the Weight and Rejuvenate Your Health in 10 Days Rachel S. Erinson

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Kindle Edition

61 pages


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10 Day Detox Diet: The Revolutionary Diet to Burn the Fat, Lose the Weight and Rejuvenate Your Health in 10 Days  by  Rachel S. Erinson

10 Day Detox Diet: The Revolutionary Diet to Burn the Fat, Lose the Weight and Rejuvenate Your Health in 10 Days by Rachel S. Erinson
| Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 61 pages | ISBN: | 5.80 Mb

A Proven, Step-By-Step Method To Detoxifying Your Body, Mind, and Environment for a Healthier You!In the pages of this book, you will finally discover a 10 Day Detox Diet that actually works. You will burn fat, lose weight and rejuvenate yourMore A Proven, Step-By-Step Method To Detoxifying Your Body, Mind, and Environment for a Healthier You!In the pages of this book, you will finally discover a 10 Day Detox Diet that actually works.

You will burn fat, lose weight and rejuvenate your health!In 10 Day Detox Diet: The Revolutionary Diet to Burn Fat, Lose weight, and Rejuvenate Your Health, you will learn specific steps to take to detoxify your body, mind, and environment. Many diets have you starving yourself or depriving yourself of the things that you enjoy most, but that is not totally addressing the problem of toxicity within your body. Your body is made to constantly cleanse and detoxify itself as part of normal, healthy body functioning. It isn’t something that is done all at once, but on an ongoing basis.

However, in today’s world, our bodies experience system overload with the high rates and repeated exposure to environmental pollutants present in the water we drink, the air we breathe and the foods that we eat.In addition to detoxifying your body, you will learn that you also need to detoxify your mind, environment and relationships. Your negative mental thought patterns will negatively influence your body’s ability to “let go” of things.

When you learn to purposely release all the hidden anger, fear, judgment, resentment, and frustrations and seek forgiveness, hope, love, and joy, you will be well on your way to detoxifying your mind.When you detox your body, your mind could probably benefit from a little detox as well. There is probably at least one- quite possibly more- issues that are weighing you down mentally and emotionally at any given point in time. You may even be carrying some mental and emotional baggage that you need to let go in order to live a happier, healthier life.

Whether it’s a big issue or a small one, you need to get rid of the negative to make room for the positive.Every single moment of every single day, we come into contact with toxins that are in the air, in our homes and even in the water that we drink. Over time, being exposed and ingesting these toxins will have some negative side effects in our lives.

In learning how to detoxify your environment, you will learn to pay closer attention to those things that you can do on a daily basis to reduce your exposure to toxins in the air and on your furniture that can be extremely beneficial for to your health overall.When you think about starting a detox program, you may not consider detoxing your relationships.

However, just as in any area of your life, there is a need to get rid of the bad buildup to make room for the good. In learning how to detoxify your relationships, you will learn that it’s not always as simple as ending the relationship- sometimes it’s much easier to work things out and in effect, save the relationship- especially if it is a close friend or family member.Detoxing is a simple, yet powerful way to allow your body to take a little break and repair itself naturally.

When you change up the way you are living, eating, and even interacting with the world, you will be able to rid your body of all that toxic buildup. More than that, you will burn fat, lose weight, and rejuvenate your health.Here Is A Preview Of What Youll Learn...What it Means to DetoxHow to Know If and When to DetoxSide Effects of Detoxing: The Good, Bad, and UglySteps to Find the Best Detox Plan for YouGetting Started on the 10 Day Detox Program10 Day Detox ProgramWhat to do After Your Program is CompletedTips to De



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